What does Wellbeing Agility mean for you?
Does having a sharp mind, quick thinking, able to make decisions with conviction important to you? Does creativity come easy to you?
How about feeling good about yourself? Do you still have that zest for life? Did you ever have it...?
How easily do you recover from stressful moments? Do you bottle up your emotions or are you quick to laugh things off?
How physically fit are you? Is your 10,000 steps a day a walk in the park for you or do you feel like you creek with age when you get out of bed in the morning?
We all have our off days. thats normal. I'd even argue that it's healthy to some extent. But if your "off days" are consistently outnumbering your good days then its time to refresh your wellbeing agility.
Ready for more from life?
Our wellbeing retreats provide a rare chance to explore your wellbeing agility with a unique experience of active adventure, yoga, learning, walking and personal change as part of a small, supportive group of like minded folk.
It's an opportunity to gain fresh perspective on whats going on for you without the intensity of familiar distractions and predictable demands. These experiences allow you to explore what needs changing and what needs to stay the same. How often do you really get the time and space to ask the questions that need asking? Not only do you enjoy this space on our retreats, you'll be supported by experienced transformative coaches that offer guidance to ask the deeper questions when needed and lighter insight for direction when the time calls.
From a gentle walk around the Welsh Hills and Sherwood Forest to more active adventures in the Himalayas, we've got a retreat that'll suit you. What will your next step be?